Millie Grenough When I walked to my sideyard in the middle of last week’s blizzard, a flash of purple stunned me. How in heck can...

Millie Grenough “Stressed Out in America” shouted the New Haven Register front page. Reporter Ed Stannard cited stats showing that the level of anxiety is...

Millie Grenough Coach, Trainer, Author who helps you find an Oasis in the Overwhelm, whatever it may be This post is hosted on the Huffington...

I was one of the millions of marchers yesterday. I drafted the sign above on a bench in Union Station, New Haven, CT while we...

Yep, in this Northern Hemisphere, we’re in those dark days of winter. 5 PM and it’s pitch dark in Connecticut. Where is that sun anyway?...

Photo by Sabir Abdus-Sabur These days are turbulent for sure. What to do? In his Just One Thing e-note this morning, Psychologist Rick Hanson responded...

Millie Grenough Author of Oasis in the Overwhelm, Coach, Speaker,Trainer. Clinical Instructor in Psychiatry, Yale School of Medicine. EMDR-Level II: specialty in Performance Enhancement Are...

Millie Grenough Author of Oasis in the Overwhelm, Coach, Speaker,Trainer. Clinical Instructor in Psychiatry, Yale School of Medicine. EMDR-Level II: specialty in Performance Enhancement What’s...

Millie Grenough Author of Oasis in the Overwhelm, Coach, Speaker,Trainer. Clinical Instructor in Psychiatry, Yale School of Medicine. EMDR-Level II: specialty in Performance Enhancement Credit:...